Although everyone can learn from both female and male genital pelvic release techniques that typically work well for certain genitals – because remember, all humans started with non-binary genitals and both types of genitals have lot’s of similarities- but especially if you have genitals with both male and female shapes I suggest that you watch both sets of videos and apply those techniques that work for your genitals.repair replica panerai gmt on a 7750