In this course you will learn to: Release genital and pelvic tissue from pain, numbness, tension and stuck emotions with soft self-massage techniques. Educate yourself about subconscious cultural beliefs about sex and gender. Learn how to get to know your own genitals and those of others. Connect to your source of power and pleasure (again). Find your sexiness and turn-ons. Improve your somatic awareness and quality of (self)touch. Cultivate erotic energy through breath and movement. Learn to improve and control your orgasms. And live Sexily Ever After!
The course includes: 1 personal getting started call. 10 audio guided sessions. 20 Accessible visual animations that explain massage techniques for self-release of genitals and pelvic area. 10 exercises with feedback via e-mail. 1 hour personal online coaching and reflection session.