Embodiment


As a Somatic Sex Educator and Embodiment Coach I help you to learn from your body. I give sessions in Foot Reflexology, Massage, Somatic coaching for sexuality, intimacy and relationships and Embodiment for Professionals and Entrepreneurs. My approach at Embodiment House is based on the interaction between the nervous system, the body and the environment. These together determine how we feel in our body and how we go out into the world. Knowing what you can bring into the world starts with knowing who you are, not only in your head but also in the rest of your body. Moreover, we remember events not only in our head, but also in our body; a movement, smell or sound can bring us back to a previous experience. The processing of experiences and learning is therefore best done by involving the whole body. I help you with this, through somatic coaching or embodiment coaching. So learning from the body.


Welkom bij Embodiment House. Als Somatsch coach en embodiment coach help ik je om te leren vanuit je lichaam. De aanpak bij Embodiment House gaat uit van de wisselwerking tussen zenuwstelsel, lichaam en omgeving. Embodiment House Embodiment House massage massage massage massage massage massage massage massage massage massage massage massage massage massage massage massage massage massage massage. reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie reflexologogie . Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen Groningen. Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator Somatic Sex Educator. Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learning from the body Learn ing from the body Learning from the body. Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House Embodiment House. Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen Relatieproblemen. Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks Pijn tijdens seks . Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch? Ben ik lesbisch?

Hi, my name is Afra.


I can help you to feel at home in your own body again and to make the most out of yourself!


What I do


Embodiment & Foot reflexology and Massage




Embodiment &

Somatic Sex Education



Embodiment Coaching

Professionals and Entepreneurs

Beroepsorganisatie BATC
Institute for the study of Somatic Sex Education

Listening to the wisdom of your body

Whether it is about breaking old habits, being able to deal with stress better, choosing and indicating boundaries and wishes, recovering from trauma and pain or (re) finding pleasure, it all starts with listening to the story of the body.In today's Western society, the mind is often seen as the supreme good. The mind can think, create, reason, negotiate. The body is primarily a means of serving the mind in its wishes and obligations. The brain controls, the body listens. However, by doing so, we listen to a one-sided and colored story. In Embodiment House I help you to become more aware (again) of what your body indicates. And more awareness gives you more choice. Learning from the body.

 Free stuff!

5 audio sessions for

Mindful Erotic Practice Inspiration


Because mindful masturbation is the new meditation! :D


In this blog I explain the Why, What and How of my graduation project for the Study of Somatic Sex Education and I give away free practice material to make your Erotic Practice more Mindful! 

6 Keer Meer Genieten in Seks en Relaties:

1. Grenzen.



In deze eerste video van 6 Keer Meer Genieten in Seks en Relaties leg ik uit waarom het vinden, herkennen en aangeven van grenzen belangrijk is om meer te kunnen genieten.

Leren vanuit het lichaam. Hoe we dat dagelijks al doen.

Bij Embodiment House leren we vanuit het lichaam. Maar eigenlijk doe je dat nu ook al, alleen vaak onbewust. Wil je weten hoe?


6 times more pleasure in sex and relationships:

2. Imperfectionism & Cartoons



This time a video in English, more information in Dutch and English will follow on the website:).

An imperfect video about Imperfectionism, how it can help in your (sex)life and how cartoons can help to notice where (im)perfectionism shows up in your body.

Embodiment in de wetenschap:

# De geneeskundige praktijk

Over hoe belichaming en 'lichaamspedagogiek' belangrijk zijn in de geneeskundige praktijk maar toch impliciet en onzichtbaar blijven. En hoe we daar verandering in kunnen brengen.


Meer Genieten, Meer Welzijn, Betere Beslissingen.



In deze video leg ik uit hoe Somatic Sex Education je kan helpen om meer te kunnen genieten, meer welzijn te ervaren en betere beslissingen te kunnen maken in werk, relaties en leven.



Wat is Somatic Sex Education?


In deze video leg ik uit wat Somatic Sex Education is en waarvoor je het kunt gebruiken.

TESTIMONIALS



"Finally I found the places in myself and around me again in which I feel joy, strength, relaxation and excitement. Because of Afra's method of working I was able to do this by myself, sothat I feel much stronger and more confident to cope with new challenges in the future.'' 


Leonie 




"After a foot reflexology treatment I feel as new again! relaxing and revitalising at the same time!
Gerard 



 "Afra is a professional with fresh, young energy who puts her heart and soul into her sessions. She is well prepared and knows what she is talking about. I felt comfortable to share all my questions, insecurities and fears and she knew how to find the important points. Sexuality felt as something normal and that gave me the opportunity to gently explore a little bit outside of my comfortzone. After a coupple of sessions I am going to practice and integrate the things I learned and will start a second round of sessions to go to my next steps. I'm already looking forward to that.''


Chantal Vlinders



"I have been walking around with the wish to get more out of my head and to feel more relaxed in my body. But how? And is it really necessary to ask help fo that?

I wish I took the step earlier, because Afra helped me enormously. During our coaching sessions she was creating a light and relaxed atmosphere in which open conversations, theory and practices alternate each other. Afra gave me a lot of practical tips that I am incorporating in my daily life now. So I can really recommend Afra to everyone who is looking for (even more) bodily happiness.''

Anonymous


"After trying to make a conversation between my shame and my 'sexual me' for way too long I found in Afra an ideal and understanding diplomat sothat the two could finally find eachother and make peace.  Sexuality is still ambivalent and complicated but I now I can move on and I feel freed from something heavy and pressuring.''

Anonymous